Teaching Yoga

Teaching Yoga PDF
Author: Mark Stephens
Publisher: North Atlantic Books
ISBN: 1583944729
Size: 63.78 MB
Format: PDF, ePub
Category : Health & Fitness
Languages : en
Pages : 432
View: 6729

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Teaching Yoga is an essential resource for new and experienced teachers as well as a guide for all yoga students interested in refining their skills and knowledge. Addressing 100% of the teacher training curriculum standards set by Yoga Alliance, the world's leading registry and accreditation source for yoga teachers and schools, Teaching Yoga is also ideal for use as a core textbook in yoga teacher training programs. Drawing on a wide spectrum of perspectives, and featuring more than 150 photographs and illustrations, the book covers fundamental topics of yoga philosophy and history, including a historical presentation of classical yoga literature: the Vedas, Upanishads, Bhagavad Gita, Yoga Sutras of Pataljali, and the main historical sources on tantra and early hatha yoga. Each of the eleven major styles of contemporary yoga is described, with a brief history of its development and the distinguishing elements of its teachings. Exploring traditional and modern aspects of anatomy and physiology, the book provides extensive support and tools for teaching 108 yoga poses (asanas), breathing techniques (pranayama), and meditation. Teaching Yoga offers practical advice for classroom setup, planning and sequencing classes, as well as the process involved in becoming a teacher and sustaining oneself in the profession. The book has over 200 bibliographic sources, a comprehensive index, and a useful appendix that lists associations, institutes, organizations, and professional resources for yoga teachers. From the Trade Paperback edition.

Teaching Yoga Beyond The Poses

Teaching Yoga Beyond the Poses PDF
Author: Sage Rountree
Publisher: North Atlantic Books
ISBN: 162317323X
Size: 19.12 MB
Format: PDF, ePub, Mobi
Category : Health & Fitness
Languages : en
Pages : 256
View: 6625

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Create class themes with yoga philosophy, inspirational quotes, and simple concepts to inspire and motivate students Experienced yoga instructors Sage Rountree and Alexandra DeSiato give yoga teachers the tools to find their voice and tap into innate wisdom. The authors offer ready-made, detailed themes to use in classes and provide flexible templates for building a toolkit of themes for future use. Teaching Yoga Beyond the Poses offers guidance for both new and experienced teachers starting with a section on voice, authenticity, emulation, phrasing, practice, repetition, and finding inspiration. It continues with a second section that contains fifty-four complete themes that instructors can easily use in their own classes. The final section includes blank templates for instructors to create their own class themes and notes. With a unique angle and practical feel, this workbook will appeal to yoga teachers, teacher trainers, and at-home practitioners who want to move to the next level.

Teaching Yoga

Teaching Yoga PDF
Author: Donna Farhi
Publisher: Shambhala Publications
ISBN: 1930485549
Size: 37.98 MB
Format: PDF, Kindle
Category : Health & Fitness
Languages : en
Pages : 192
View: 6617

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Drawing on decades of experience in training yoga teachers, Donna Farhi offers the first book to set professional standards for yoga teachers. Teaching Yoga explores with depth and compassion a variety of topics both practical and philosophical, including how to create healthy boundaries; the student-teacher relationship (including whether a sexual relationship is acceptable); how to create physical and emotional safety for the student; what is a reasonable class size; how much a class should cost; and how to conduct the business of teaching while upholding the integrity of yoga as a philosophy, a science, and an art.

Teaching Yoga For Life

Teaching Yoga for Life PDF
Author: Nanette Tummers
Publisher: Human Kinetics
ISBN: 0736070168
Size: 20.26 MB
Format: PDF, Kindle
Category : Education
Languages : en
Pages : 191
View: 5467

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Through Teaching Yoga for Life: Preparing Children and Teens for Healthy, Balanced Living, you can - help kids become more confident and self-directed, - use a holistic approach to enrich students' lives, and - guide kids to manage stress more effectively. Yoga is gaining popularity in schools and community programs for good reason: It provides an antidote to our fast-paced, technology-based society in which we never stop to relax, dig deeper, and learn more about ourselves and the world around us. Through Teaching Yoga for Life: Preparing Children and Teens for Healthy, Balanced Living, you can employ a simple, safe, and pragmatic method for yoga instruction even if you've never taught it before. The clear, step-by-step directions and ample illustrations make it easy for you to present each of the activities, lessons, and 52 poses included in the book. These lessons are based on a holistic approach that focuses on the physical, mental, emotional, and spiritual aspects of yoga. The book introduces basic yoga philosophy in simplified take-home messages that help students live better lives. It also explains how yoga can enrich students' health and why it should be a vital part of their lives. Yoga students commonly - improve their self-awareness and emotional intelligence; - enhance their abilities to focus and concentrate; - develop greater cardiorespiratory endurance, muscular strength and endurance, and flexibility; and - learn how to handle stress (particularly helpful for kids with learning, behavioral, or social and economic challenges). This visual and user-friendly book is based on applied research and evidence from piloted programs, and it applies the pedagogical standards of the National Association for Sport and Physical Education. The book supplies lessons and unit plans, and you'll learn all about the basic physical poses, breathing techniques, play, visualizations, and relaxation methods. You'll also discover how to teach yoga effectively and learn the science and movement principles behind yoga. Teaching yoga can help you create a safe and relaxed atmosphere for students. You can use a multiple-intelligence approach to engage all of your students, particularly those who don't enjoy traditional sport-based activities. Yoga requires little or no equipment and can be adapted to anyone's needs. It helps people slow down and discover, or rediscover, who they are. Best of all, anyone can do it. With the expert guidance and practical approach of this text, yoga can revitalize your classroom and your students.

The Science And Philosophy Of Teaching Yoga And Yoga Therapy

The Science and Philosophy of Teaching Yoga and Yoga Therapy PDF
Author: Jacqueline Koay
Publisher: Teddi Barenholtz
ISBN: 0955642345
Size: 19.80 MB
Format: PDF, ePub, Docs
Category : Health & Fitness
Languages : en
Pages : 373
View: 2457

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This book is the first ever comprehensive yoga textbook that meets the American Yoga Alliance standard for yoga teachers. The book follows the Yoga Alliance syllabus and includes the required major components.

Teaching Of Yoga

Teaching of Yoga PDF
Author: G.k.devanand
Publisher: APH Publishing
ISBN: 9788131301722
Size: 33.51 MB
Format: PDF, ePub
Category :
Languages : en
Pages : 304
View: 7100

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Storytime Yoga

Storytime Yoga PDF
Author: Sydney Solis
Publisher: Storytime Yoga
ISBN: 0977706303
Size: 65.30 MB
Format: PDF, Kindle
Category : Education
Languages : en
Pages : 114
View: 7079

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Storytime Yoga enlightens young minds with the magic of yoga while recounting some of the world's most delightful, instructive stories in a way that encourages literacy and vibrant physical health. Includes eight multicultural wisdom stories scripted with yoga poses, as well as instruction for relaxation and meditation using story. Designed for parents, teachers, and anyone interested in working with kids from Pre-K through 6th grade, it is packed with inspired and yet practical information.

Teaching Yoga

Teaching Yoga PDF
Author: Donald Butler
Publisher: Burns & Oates
ISBN: 9780225661057
Size: 33.48 MB
Format: PDF
Category : Hatha yoga
Languages : en
Pages : 131
View: 7340

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Field Guide To Teaching Yoga

Field Guide to Teaching Yoga PDF
Author: Jackie Kinealy
Publisher:
ISBN: 9781082891038
Size: 71.95 MB
Format: PDF, ePub, Docs
Category :
Languages : en
Pages : 192
View: 7464

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You just graduated yoga teacher training, so now what? Starting your career as a yoga teacher can feel daunting, but you are not alone. It is completely normal to feel intimidated, not ready, anxious, and shy as you venture into the wilderness of teaching actual yoga classes to real people. This manual will be your companion, guiding you through the choppy waters at the end of teacher training to a patch of solid ground on the other side. Whether you are a brand-new yoga teacher or you simply need a boost, this yoga teacher toolbox is packed with advice, tips, stories, and strategies that will inspire you to finally get out there, cut through your old insecurities, do the hard work, and share your gifts. Dynamic yoga instructor, teacher trainer, and lecturer Jackie Kinealy will coach you through the adventure of becoming the best yoga teacher you can be. With authenticity and humor, she walks with you through the unique joys and common challenges of creating a satisfying and meaningful yoga career. You will learn: The three essential mindsets of a successful yoga teacher Making a map to plan your career Six ways to get teaching experience Strategies to overcome common challenges like burnout Simple tools to improve your teaching How to respond to any student question A reference manual to modify for common injuries Marketing with integrity Navigating the business of yoga You can create life you love, teaching amazing yoga classes that make a difference in people's lives. Don't let fear or lack of clarity keep you from rising to your potential.

The Art And Business Of Teaching Yoga

The Art and Business of Teaching Yoga PDF
Author: Amy Ippoliti
Publisher: New World Library
ISBN: 1608682285
Size: 72.27 MB
Format: PDF, ePub, Docs
Category : Health & Fitness
Languages : en
Pages : 208
View: 715

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Thousands of yoga lovers take teacher training courses each year, hoping to share what they learn with others. Many want to make yoga teaching their full-time career, but most training programs fall short in covering business acumen, and they may not equip graduates with the entrepreneurial skills and savvy they need to make a go of it. This indispensable and inspiring book guides both new and established professionals toward maximizing their impact as teachers and achieving their career goals. You’ll learn to: • build a loyal student base • plan dynamic classes • optimize your own practice • become more financially stable • maintain a marketing plan • use social media effectively • create a unique brand identity • inspire even more students to embrace yoga

Teaching Yoga Book

Teaching Yoga Book PDF
Author: Geoffrey Manier
Publisher:
ISBN:
Size: 42.57 MB
Format: PDF, Docs
Category :
Languages : en
Pages : 114
View: 954

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This book teaches you how to be a good yoga teacher. The book includes: - Over 85 poses to create and combine thousands of yoga classes together - Images of postures, including Sanskrit names, Drishti, signs of alignment, and the purpose of the posture - Sample classes 60, 75, and 90 minutes Top tips for creating a unique, authentic layer. Whether you are a beginner or an advanced yoga practitioner, the descriptive poses & knowledge in Simple Tutorials for Yoga Teachers include invaluable information for new and old yoga teachers. Easy-to-understand information, giving teachers more confidence in creating classrooms!

Teaching Yoga

Teaching Yoga PDF
Author: Arlean Hum
Publisher:
ISBN:
Size: 26.38 MB
Format: PDF, ePub
Category :
Languages : en
Pages : 90
View: 3939

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The quintessential guide to yoga assisting and hands-on teaching, this book introduces the art and practice of providing yoga assists to yoga students. Addressing one of the most important topics in the yoga field, expert yoga instructor covers the philosophy of yoga practice, the sensibilities of touch in teaching yoga and improving alignment, the seven principles of hands-on yoga teaching, and the twenty-five most effective methods of tactile cueing. This book is the ultimate guide to the philosophy and practice of yoga for beginners. The book provides complete descriptions of all yoga poses. Achieve mental alertness and a healthy body through practicing yoga.

Principles Of Teaching Yoga To Kids

Principles of Teaching Yoga to Kids PDF
Author: Nobieh Kiani Fard
Publisher: Balboa Press
ISBN: 1982253843
Size: 47.63 MB
Format: PDF, ePub, Docs
Category : Self-Help
Languages : en
Pages : 236
View: 4091

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What you will learn in this book : 1- Become a kid again and teach yoga to children in fun, creative & magical ways! 2-How to design fun, diverse and unique yoga sessions for kids in different age groups. 3-All you need to know about how to be a unique and most Effective yoga kids instructor. 4-How to behave when facing challenges with the way kids might behave in the class in the most constructive and compassionate way. 5-How to introduce yoga postures and breathing exercises to kids and conduct fun,diverse and impactful games. 6- Inspiring stories and practical tools to take children into the world of meditation and relaxation 7-Lots of bright ideas on how to invite children to silence 9- You’ll learn how to begin and end a session in the most effective ways. 8-Also you’ll learn about : Storytelling,poems,role playing,Fun games, chakra healing, colors and their effects, partner yoga, lots of groups and cooperative games,Anatomy & so much more. By choosing to take this journey you’ll : Play, Laugh,Relax,Learn & Teach yoga to kids!

Teaching Yoga With Intention

Teaching Yoga with Intention PDF
Author: Judith Hanson Lasater
Publisher:
ISBN: 9781611809374
Size: 18.76 MB
Format: PDF, Kindle
Category :
Languages : en
Pages : 111
View: 7293

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"Drawing from her nearly fifty years of yoga experience, and her background in Non-Violent Communication (NVC), a compassion-based practice, Lasater trains yoga teachers to effectively communicate not only technique, but also the more subtle lessons of respect, empathy, and compassion toward individuals, and to the group as a whole. She also shines an unflinching light on the use of touch in yoga. Teachers often use touch to stimulate understanding and awareness in the poses--but this is a subtle art: How often to touch? Where to touch? Where not to touch the student? Is a strong touch ever indicated? Lasater gives clear guidance on this important and timely subject. Lasater also empowers students, encouraging them to take ownership of, and responsibility for their practice. She covers myriad topics that can be difficult for students at any level to navigate, such as how and when to say "no" to an adjustment; keeping boundaries; when to leave a class; helping your teacher understand your needs; how to communicate your appreciation and/or thanks to your yoga teacher; and if and when to report a teacher's behavior to the yoga studio staff. The skills that Lasater offers in this book help create a safe environment for students to "own" their learning process, and to progress technically at their own speed"--

Teaching Yoga Guide

Teaching Yoga Guide PDF
Author: Merlin Krystal
Publisher:
ISBN:
Size: 56.39 MB
Format: PDF, Docs
Category :
Languages : en
Pages : 100
View: 734

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Are you a novice yogi or even a total beginner thinking about how to become a yoga teacher? It doesn't matter whether you have years of practice behind you or have just experienced your first practice. Whatever your situation is, if you are looking to make the leap to teaching yoga, then you have come to the right place. This book will give you a guide to becoming a better yoga teacher. This book is a perfect combination of business advice and yoga ethics. You will be guided to better practice, a better teaching approach, and ultimately, a better business.