Prescription For Nutritional Healing

Prescription for Nutritional Healing PDF
Author: Phyllis A. Balch
Publisher: Penguin
ISBN: 1583334009
Size: 37.55 MB
Format: PDF
Category : Health & Fitness
Languages : en
Pages : 883
View: 3854

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An overview of the healing properties of vitamins, minerals, herbs, and nutritional supplements offers the latest findings about fresh foods and reveals how to naturally treat common problems.

Prescription For Nutritional Healing

Prescription for Nutritional Healing PDF
Author: Phyllis A. Balch
Publisher: Avery Publishing Group
ISBN: 1583334122
Size: 76.65 MB
Format: PDF, ePub
Category : Health & Fitness
Languages : en
Pages : 335
View: 2308

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A pocket-sized listing of 350 of today's most proven dietary supplements shares information on how each works, how they should be used and what to look for when purchasing supplements, in a revised edition that includes updated dosage recommendations. Original.

Prescription For Nutritional Healing

Prescription for Nutritional Healing PDF
Author: Phyllis A. Balch
Publisher: Penguin
ISBN: 9781583332368
Size: 66.12 MB
Format: PDF, ePub, Docs
Category : Health & Fitness
Languages : en
Pages : 869
View: 4250

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BALCH/PRESCRIPTION FOR NUTRITIONAL

Prescription For Nutritional Healing

Prescription for Nutritional Healing PDF
Author: Phyllis A. Balch
Publisher: Avery Publishing Group
ISBN: 9781583330777
Size: 74.30 MB
Format: PDF, Kindle
Category : Health & Fitness
Languages : en
Pages : 776
View: 5669

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An overview of the healing properties of vitamins, minerals, herbs, and nutritional supplements offers natural remedies for over 250 common disorders.

Prescription For Dietary Wellness

Prescription for Dietary Wellness PDF
Author: Phyllis A. Balch CNC
Publisher: Penguin
ISBN: 1101098724
Size: 17.75 MB
Format: PDF, ePub
Category : Health & Fitness
Languages : en
Pages : 320
View: 7769

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Like its companion books--the number-one bestselling Prescription for Nutritional Healing and the newer Prescription for Herbal Healing--Prescription for Dietary Wellness offers authoritative information that is research-based and clearly written, making it easy for the reader to quickly find the subjects in which he or she is interested and to incorporate the dietary recommendations into his or her daily life. Updates in this second edition include: phytochemicals and antioxidants foods that boost immunity how to choose the most nutritious foods "standout" healing foods how to design a diet for your individual optimal health, taking into account special dietary needs such as those of women, children, vegetarians, and others food combining diet-based healing techniques such as juicing, fasting, and detoxifying how to avoid potential dietary dangers, including threats to water safety, foodborne diseases, food additives, food irradiation, antibiotics, genetically engineered foods, and undesirable substances such as caffeine, cholesterol, and sugar. While not a cookbook, Prescription for Dietary Wellness also includes a number of easy, wholesome recipes and advice on cooking methods. It is a complete, practical guide to eating for good health.

Prescription For Herbal Healing

Prescription for Herbal Healing PDF
Author: Phyllis A. Balch
Publisher: Penguin
ISBN: 9780895298690
Size: 65.13 MB
Format: PDF, ePub, Mobi
Category : Health & Fitness
Languages : en
Pages : 545
View: 4059

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Looks at the basic principles of herbal medicine and outlines the properties of herbs and herbal combination forumlas for various kinds of ailments and alternative treatments.

Prescription For Nutritional Healing

Prescription for Nutritional Healing PDF
Author: Phyllis A. Balch
Publisher: Avery Publishing Group
ISBN: 9781583330777
Size: 40.12 MB
Format: PDF
Category : Health & Fitness
Languages : en
Pages : 776
View: 1153

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An overview of the healing properties of vitamins, minerals, herbs, and nutritional supplements offers natural remedies for over 250 common disorders.

Prescription For Nutritional Healing

Prescription for Nutritional Healing PDF
Author: Phyllis A. Balch
Publisher: Penguin
ISBN: 9781583333167
Size: 57.78 MB
Format: PDF, Kindle
Category : Health & Fitness
Languages : en
Pages : 338
View: 1937

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A pocket-sized listing of 350 of today's most proven dietary supplements shares information on how each works, how they should be used, and what to look for when purchasing supplements, in a revised edition that includes updated dosage recommendations. Original. 20,000 first printing.

Healing With Whole Foods

Healing with Whole Foods PDF
Author: Paul Pitchford
Publisher: North Atlantic Books
ISBN: 9781556434303
Size: 58.46 MB
Format: PDF, Docs
Category : Health & Fitness
Languages : en
Pages : 753
View: 4315

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A guide to health, diet, alternative medicine, and natural food presentation teaches readers how to apply Chinese medicine and the five-element theory to a contemporary diet and treat illness and nervous disorders through food choices.

Prescription For Dietary Wellness

Prescription for Dietary Wellness PDF
Author: Phyllis A. Balch
Publisher: Penguin
ISBN: 9781583331477
Size: 19.14 MB
Format: PDF, ePub, Docs
Category : Health & Fitness
Languages : en
Pages : 307
View: 396

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A nutritional guide and cookbook offers a program for a healthy diet, identifying foods that prevent disease and providing simple recipes using common ingredients.

Aarp Prescription For Drug Alternatives

AARP Prescription for Drug Alternatives PDF
Author: James F. Balch
Publisher: John Wiley & Sons
ISBN: 1118244532
Size: 45.28 MB
Format: PDF, ePub, Mobi
Category : Health & Fitness
Languages : en
Pages : 504
View: 2316

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AARP Digital Editions offer you practical tips, proven solutions, and expert guidance. James Balch and Mark Stengler, coauthors of the hugely successful Prescription for Natural Cures, and Robin Young Balch have teamed up to create the most comprehensive and up-to-date book available on natural alternatives to prescription medications. The book provides natural, safe, and effective ways to treat a wide range of common ailments, including ADHD, allergies, diabetes, depression, erectile dysfunction, eczema, heart disease, headaches, and PMS. You'll read in-depth information, not found in any other popular book, about the pros and cons of prescription and over-the-counter drugs compared with natural treatment alternatives ranging from diet and lifestyle changes to supplements and herbal medicines. "This book is essential reading for anyone who wants to take charge of his or her health. Read it to live long and well." —Hyla Cass, M.D., author of Supplement Your Prescription: What Your Doctor Doesn't Know about Nutrition "An outstanding resource for comparing common pharmaceutical and holistic treatments." —Ronald M. Lawrence, M.D., coauthor of Preventing Arthritis and The Miracle of MSM "A must-read for every person who wants to achieve better health and avoid the dangers of synthetic medications. The authors do an exceptional job by telling you everything you need to know about getting well and how to use supplements correctly and safely." —Suzy Cohen, R.Ph., author of The 24-Hour Pharmacist

The Natural Physician S Healing Therapies

The Natural Physician s Healing Therapies PDF
Author: Mark Stengler
Publisher: Penguin
ISBN: 1101184590
Size: 40.84 MB
Format: PDF
Category : Health & Fitness
Languages : en
Pages : 544
View: 563

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An updated and revised edition-from "a leader in the new wave of true healers". From fast-acting natural cures for arthritis, viruses, and hardened arteries, to fatigue, burns and injuries and more, this revised edition of one of the most trusted books on natural remedies includes more than 50 new entries as well as updates throughout.

The Modern Herbal Dispensatory

The Modern Herbal Dispensatory PDF
Author: Thomas Easley
Publisher: North Atlantic Books
ISBN: 162317080X
Size: 20.60 MB
Format: PDF, Mobi
Category : Health & Fitness
Languages : en
Pages : 376
View: 4593

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The definitive, full-color guide to making and using approximately 250 herbal medicines at home, with instructions for everything from harvesting to administering low-cost, DIY remedies. This comprehensive, full-color guide provides detailed, easy-to-follow instructions for making and using approximately 250 herbal medicines at home, including practical tips and numerous effective formulas developed and tested by the authors, both expert herbalists with years of experience. Readers who appreciate the health-giving properties of herbal medicines but are discouraged by the high price of commercial products can now make their own preparations for a fraction of the cost. The authors tell you everything you need to know about harvesting, preparing, and administering herbs in many different forms, including fresh, bulk dried herbs, capsules, extracts in water, alcohol, glycerin, vinegar and oil, and even preparations like essential oils and flower essences. The book also covers topical applications of herbs as salves, lotions, poultices, tooth powders, ear drops, and more, and includes an extensive chapter on herbal hydrotherapy. The Modern Herbal Dispensary explains why different preparations of the same herb will obtain better results, demonstrating how capsules, teas, tinctures, or glycerites of the same plant will not have exactly the same effect on the body. Leading herbalists Thomas Easley and Steven Horne have tested and proven the herbal formulas they offer, along with suggestions for treating more than one hundred illnesses. They lay out the principles of herbal formulation and also provide instructions on how to prepare single herbs, a procedure that has been largely ignored in other references. More comprehensive than any other guide, thoroughly researched, beautifully illustrated, and presented with ease of use in mind, this book will take its place as the premier reference for those who want to produce all the herbal remedies they need, and to save money in the process.

The Complete Illustrated Guide To Nutritional Healing

The Complete Illustrated Guide to Nutritional Healing PDF
Author: Denise Mortimore
Publisher: Element Books Limited
ISBN: 9781862041769
Size: 41.60 MB
Format: PDF, Kindle
Category : Health & Fitness
Languages : en
Pages : 256
View: 3182

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Written by a nutritional expert, this book is the definitive work for everyone looking to improve their health through better eating. Full color.

The Miracle Of Fruits

The Miracle of Fruits PDF
Author: Dr. Bahram Tadayyon MNS, MD, Ph.D.
Publisher: Xlibris Corporation
ISBN: 1479755524
Size: 45.11 MB
Format: PDF, ePub, Mobi
Category : Health & Fitness
Languages : en
Pages : 130
View: 3039

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His most recent book, " The Miracle of Fruits", is intended to enlighten the readers of all ages the benefits of including several servings of fruits in their daily diets. Furthermore, it explains the use of fruits as natural means to prevent and cure chronic diseases, such as Alzheimer's disease, anemia, arthritis, asthma, bowel movement, cancers, depression, diabetes, erectile dysfunction, heart diseases, indigestion, osteoporosis, premenstrual and postmenopausal symptoms, stroke, ulcer, vision disorders and weight control and how to boost immunity and derive quick source of energy.

Ten Natural Remedies That Can Save Your Life

Ten Natural Remedies That Can Save Your Life PDF
Author: James F. Balch
Publisher: Doubleday Books
ISBN: 9780385493499
Size: 41.94 MB
Format: PDF, ePub, Docs
Category : Medical
Languages : en
Pages : 256
View: 1025

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A respected expert on alternative and homeopathic medicine offers suggestions for taking charge of your own health, discussing such natural remedies and preventatives as barley grass, chelation therapy, natural hormone maintenance, and much more. 250,000 first printing. Tour.