Fascial Stretch Therapy Second Edition

Fascial Stretch Therapy   Second Edition PDF
Author: A. FREDERICK
Publisher:
ISBN: 9781912085675
Size: 44.82 MB
Format: PDF, Mobi
Category :
Languages : en
Pages : 240
View: 2810

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Fascial Stretch Therapy shows how assessment, treatment, and training are used in a variety of common circumstances encountered in manual therapy and athletic training.The second edition:Discusses a very brief history of a still expanding and evolving new industry of assisted stretching. It also covers the negative aspects of this trend, including the lack of assessments and specificity and common stretching methods. Approaches are listed so you can compare and contrast.Includes a new Chapter 2 with updates of the highest quality evidence-based research useful to the field of assisted stretching. It includes the authors' own research about the effects of FST on chronic nonspecific low back pain as well as a discussion about a recent systematic review of the acute effects of muscle stretching on physical performance range of motion, and injury incidence in healthy active individuals.Lists contraindications and indications for FST along with new updates to reflect current understandings (e.g. about Golgi tendon organs) with supporting references.Shows how this method will save you time when forming a working hypothesis that will quickly be proven or disproven so that you will have enough time to develop other hypotheses that you can test for efficacy, all within a single session.Includes new photographs and artwork along with new titles to reflect the change in nomenclature from the use of the term 'fascial line(s)' to 'fascial net(s)'.For manual therapists, bodyworkers and massage therapists, movement instructors, physical and occupational therapists, physiotherapists, athletic and sports trainers, fitness instructors, osteopaths and hands-on practitioners from all disciplines.

Fascial Stretch Therapy

Fascial Stretch Therapy PDF
Author: Ann Frederick
Publisher: Handspring Pub Limited
ISBN: 9781909141087
Size: 15.54 MB
Format: PDF, ePub, Docs
Category : Medical
Languages : en
Pages : 200
View: 7233

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Fascial Stretch Therapy describes and explains a unique system of manual therapy, which has proved to be highlyl successful in the treatment of common neuromyofascial imbalances, disorders and dysfunctions. First developed by the authors in the early 1990s, the method is now recognized for restoring and maintaining healthy neurological, musculoskeletal and fascial systems.

Atlas Des Menschlichen Fasziensystems

Atlas des menschlichen Fasziensystems PDF
Author: Carla Stecco
Publisher: "Elsevier,Urban&FischerVerlag"
ISBN: 3437171186
Size: 69.95 MB
Format: PDF, ePub, Docs
Category : Medical
Languages : de
Pages : 376
View: 3444

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Einleitende Kapitel beschreiben detailliert den Aufbau und die Eigenschaften des Bindegewebes, der oberflächlichen und der tiefen Faszien. Basierend auf diesem Wissen werden die Faszien topographisch dargestellt. Sie erfahren die Zusammensetzung, Form und Funktion des Fasziensystems mit seinen Verbindungen zu Muskeln, Nerven und Blutgefäßen. So werden myofasziale Störungen und Muskelfunktionsstörungen ebenso verständlich wie solche der Propriozeption und peripheren Koordination. Dieses Wissen hilft Ihnen, Ihre Behandlungstechnik zu erweitern und zu optimieren und so zu besseren Behandlungsergebnissen zu gelangen. Über 300 einzigartige Faszienfotos von nicht balsamierten Körpern zeigen Ihnen anschaulich und präzise die Inhalte. Über die englischsprachige Begleitwebsite www.atlasfascial.com erhalten Sie zudem Zugriff auf 14 Videos, die die Verbindung der Faszien zu Bändern und Muskeln aufzeigen.

Faszien Fitness

Faszien Fitness PDF
Author: Robert Schleip
Publisher: Riva Verlag
ISBN: 3864136504
Size: 72.42 MB
Format: PDF
Category : Health & Fitness
Languages : de
Pages : 224
View: 1632

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Wer in Alltag und Sport beweglich, vital und schmerzfrei bleiben will, sollte etwas für sein Bindegewebe tun! Diese Erkenntnis setzt sich in den letzten Jahren in Physiotherapie, Sportwissenschaft und Medizin mehr und mehr durch. Denn das muskuläre Bindegewebe – die sogenannten Faszien – spielt eine große Rolle für Wohlbefinden, Beweglichkeit, Leistungsfähigkeit und Gesundheit: Sie übertragen die Kraft der Muskeln, kommunizieren mit dem Nervensystem, dienen als Sinnesorgan, sorgen für Schutz und Stoffaustausch der inneren Organe und bilden die Grundlage für eine schöne Körperform. Was man bisher nur Muskeln zutraute, kann auch das Bindegewebe: Es reagiert auf Belastung und Reize und wenn Faszien verfilzen oder verkleben, können Schmerzen und Bewegungsprobleme die Folge sein. Die Faszien sollten deshalb gezielt trainiert werden – 10 Minuten zweimal in der Woche genügen! Wie sich die neuen Erkenntnisse in ein praktisches Übungsprogramm für den Alltag umsetzen lassen, zeigt dieses Buch des führenden deutschen Faszienforschers und Rolfing-Therapeuten Robert Schleip. Mit Übungsfotos, Einblick in die Wissenschaft von den Faszien, Tipps und Adressen.

Fascial Stretch Therapy Second Edition

Fascial Stretch Therapy   Second edition PDF
Author: Frederick
Publisher: Handspring Publishing Limited
ISBN: 1912085720
Size: 39.56 MB
Format: PDF, Mobi
Category : Health & Fitness
Languages : en
Pages : 196
View: 125

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The beautiful new edition of this highly successful book, written by Ann and Chris Frederick, directors of the Stretch to Win(R) Institute, is packed with theory and practice, including a host of beautifully illustrated assisted stretches. Fascial Stretch Therapy Second edition is a practical and highly applicable manual for any massage therapist, movement instructor, physical or occupational therapist, athletic or sports trainer, fitness instructor or osteopath - in fact for any hands-on practitioners who wants to learn new skills and improve therapeutic outcomes. It clearly demonstrates how FST assessment, treatment, and training are used in a variety of common circumstances encountered in manual therapy and athletic training. What's new for the second edition... Discusses a very brief history of a still expanding and evolving new industry of assisted stretching. It also covers the negative aspects of this trend, including the lack of assessments and specificity and common stretching methods. Approaches are listed so you can compare and contrast. Includes a new Chapter 2 with updates of the highest quality evidence-based research useful to the field of assisted stretching. It includes the authors' own research about the effects of FST on chronic nonspecific low back pain as well as a discussion about a recent systematic review of the acute effects of muscle stretching on physical performance range of motion, and injury incidence in healthy active individuals. Lists contraindications and indications for FST along with new updates to reflect current understandings (e.g. about Golgi tendon organs) with supporting references. Shows how this method will save you time when forming a working hypothesis that will quickly be proven or disproven so that you will have enough time to develop other hypotheses that you can test for efficacy, all within a single session. Includes new photographs and artwork along with new titles to reflect the change in nomenclature from the use of the term 'fascial line(s)' to 'fascial net(s)'.

Fascial Stretch Therapy

Fascial Stretch Therapy PDF
Author: C.
Publisher: Handspring Publishing Limited
ISBN: 1909141437
Size: 41.91 MB
Format: PDF, ePub, Mobi
Category : Medical
Languages : en
Pages : 200
View: 3210

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Fascial Stretch Therapy shows how assessment, treatment and training are used in a variety of common circumstances encountered in manual therapy and athletic training. This book: describes and shows the therapist or trainer how to integrate FST in their current practice, business or workplace to enhance what they already do and provide. Section 1 redefines, clarifies and describes the many layers of therapeutic stretching showing where FST can be most useful summarizes relevant evidenced based studies and cites scientific support giving the professional confidence in using the techniques covers specific examples of how FST integrates with many other methods used in manual therapies, fitness and sport training, rehabilitation and corrective exercise, movement re-education and motor repatterning. provides specific indications and information on the most common diagnoses and conditions and how best to use FST Section 2 provides detailed description of the FST technique with many explanatory photographs Intended readership: For manual therapists, bodyworkers and massage therapists, movement instructors, physical and occupational therapists, physiotherapists, athletic and sports trainers, fitness instructors, osteopaths and hands-on practitioners from all disciplines.

Fascial Stretch Therapy

Fascial Stretch Therapy PDF
Author: Joel Jack
Publisher:
ISBN:
Size: 14.58 MB
Format: PDF, Mobi
Category :
Languages : en
Pages : 42
View: 4466

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Every one of us has fascia-the web-like connective tissue that comes wrapped around our tendons, bones, joints, and muscle tissues. Though we can't see it, it has the whole lot to do with how properly our bodies feature. Ann Frederick, a former professional dancer and a flexibility therapist, trained the Olympic guys's wrestling crew in 1996 the usage of a singular technique that concerned stretching the athletes' fascia rather than just their joints and muscle mass. That summer, the wrestling crew bested the Russians and earned greater medals than some other group.

Manuelle Triggerpunkt Therapie

Manuelle Triggerpunkt Therapie PDF
Author: Roland Gautschi
Publisher: Georg Thieme Verlag
ISBN: 3131621532
Size: 58.57 MB
Format: PDF, ePub
Category : Medical
Languages : de
Pages : 728
View: 2663

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In der manuellen Triggerpunkt-Therapie gehört das Buch von Roland Gautschi zu den Bestsellern, denn Sie finden darin alles, was Sie über dieses Thema wissen sollten. Erkennen Sie myofaszial verursachte Schmerzen und Funktionsstörungen an spezifischen Schmerzmustern, die vom betroffenen Muskel ausgehen. Pain Guides, Screening Tests und viele praktische Hinweise unterstützen Sie dabei, schnell die richtige Therapie am richtigen Muskel zu finden. Sie verstehen, wie Triggerpunkte und Fasziendysfunktionen entstehen. Hervorragende Abbildungen und Fotos zeigen Ihnen detailliert die Untersuchungs- und Behandlungstechniken. In der dritten Auflage erwartet Sie das neue Kapitel Selbstmanagement, das Ihren Schmerzpatienten dabei helfen kann, sich selbst zu behandeln. Zwölf neu produzierte, verlinkte Videos geben optimalen Anschauungsunterricht.

Grundlagen Der Manuellen Lymphdrainage

Grundlagen der manuellen Lymphdrainage PDF
Author: Michael Földi
Publisher: "Elsevier,Urban&FischerVerlag"
ISBN: 3437171445
Size: 32.38 MB
Format: PDF
Category : Medical
Languages : de
Pages : 112
View: 1198

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Das eigens für den Physiotherapieunterricht zugeschnittene und komplett aktualisierte Lehrbuch zeigt: Anatomische und physiologische Grundlagen des Lymphsystems Grundprinzipien, Wirkungen und Durchführung der Lymphdrainage Die Behandlungsfolgen sind mit Fotos zu einzelnen Behandlungsgriffen dokumentiert - ein optimaler Einstieg und ein hilfreiches Nachschlagewerk für die Behandlung von lokalen Störungen des Lymphabflusses. Ein optimaler Einstieg in die theoretischen und praktischen Aspekte der Manuellen Lymphdrainage!

Fascia Stretch Therapy

Fascia Stretch Therapy PDF
Author: Frank Joe
Publisher:
ISBN:
Size: 28.93 MB
Format: PDF
Category :
Languages : en
Pages : 40
View: 5047

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When you think about the concept of stretching your body, you probable assume: returned, hamstrings, or IT band. (What's that? You are not frequently stretching?! 6 Good Reasons You Really Need to Stretch.) But there are numerous different frame parts that gain from an excellent stretch except the ones tight muscular tissues. One of the most modern methods of focused stretching focuses on something you may have in no way even heard of earlier than: fascia.

Stretch To Win 2nd Edition

Stretch to Win 2nd Edition PDF
Author: Frederick, Ann
Publisher: Human Kinetics
ISBN: 1492515876
Size: 21.19 MB
Format: PDF, ePub
Category : Health & Fitness
Languages : en
Pages : 240
View: 5996

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This proven program used by today’s top athletes, coaches, trainers, and therapists will improve flexibility, reduce injury, and optimize performance. The new edition includes the latest research, new flexibility assessments, new stretching matrix, and dozens of the most effective stretches to personalize a program for any athlete, sport, or event.

Anatomy Trains

Anatomy Trains PDF
Author: Thomas W. Myers
Publisher: Elsevier,Urban&FischerVerlag
ISBN: 3437597698
Size: 57.52 MB
Format: PDF, Mobi
Category : Medical
Languages : de
Pages : 376
View: 6161

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Das Buch geht auf die funktionellen Zusammenhänge der Muskel-Faszien-Ketten ein. Zum leichten Verständnis benutzt der Autor dazu die Metapher von Schienen bzw. Eisenbahnlinien, die miteinander korrespondieren müssen. Außerdem: Informationen und Hinweise zur Begutachtung von Haltungs- und Bewegungsmustern, praxisbezogene Anwendungstipps für die Behandlung der myofaszialen Meridiane. Neu in der 2. Auflage: • Über 450 farbige Abbildungen (anatomische Zeichnungen, Fotos von anatomischen Präparaten, Fotos + erklärende Zeichnungen, Patientendarstellungen) • durchgehend vierfarbig gestaltet

Muscle Testing

Muscle Testing PDF
Author: Abrahamson
Publisher: Handspring Publishing Limited
ISBN: 1912085682
Size: 47.69 MB
Format: PDF
Category : Health & Fitness
Languages : en
Pages :
View: 6334

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Muscle testing - A Concise Manual, provides a reference for understanding how structure relates to function, and how by knowing function we can learn structural configurations. Often muscular anatomy is taught as a dry subject whereby each muscle is painstakingly reviewed and the learner is expected to cite origin, insertion, action, nerve supply and blood supply. This commonly used approach may not necessarily aid understanding of muscle function, nor does it demonstrate muscular positioning. Through muscle testing, one is better equipped to consider how muscles function individually and in working groups. It is the knowledge of symmetrical movement, range of motion, contractile patterns, resistance and gravity that provides the fuller picture for muscle function and dysfunction. The text is organised in such a way as to enable the reader to understand anatomical position and assessment of muscular contractile strength. The manual provides movement-relevant illustrations to aid understanding of muscle location and testing positions. This is further enhanced through links to video footage for each test. The book summarises the key anatomical facts and figures, give methods for muscle testing by several techniques, and provides clinically useful information to supplement the tests.

Faszienstretching

Faszienstretching PDF
Author: Chris Frederick
Publisher: Riva Verlag
ISBN: 3959711867
Size: 17.58 MB
Format: PDF, Kindle
Category : Health & Fitness
Languages : de
Pages : 224
View: 464

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Faszienstretching beschreibt und erklärt die einzigartige manuelle Behandlungsmethode der Fascial Stretch TherapyTM, die Ann und Chris Frederick entwickelt haben. Die Methode behebt gezielt neuromyofasziale Imbalancen und Störungen und ist inzwischen als schnell wirkende und effektive Therapie zur Wiederherstellung und Erhaltung eines gesunden Nerven-, Muskel-, Skelett- und Fasziensystems anerkannt. Dieses Handbuch für Trainer und Therapeuten beschreibt fundiert und verständlich, wie die Methode funktioniert, wie sie sich von anderen Faszienbehandlungen unterscheidet und wie sie in allen Bereichen des Bewegungsapparates angewendet werden kann. Zahlreiche Farbfotos verdeutlichen die Techniken. Der Untersuchungsverlauf wird detailliert erklärt, sodass der Therapeut lernt, die Bedürfnisse seiner Klienten einzuschätzen und eine effektive Behandlung zu planen. Um den Therapieerfolg weiter zu erhöhen, zeigt das Buch auch, wie Faszienstretching in eine umfassende manuelle Behandlung integriert werden kann.

Fascial Dysfunction

Fascial Dysfunction PDF
Author: Chaitow
Publisher: Handspring Publishing Limited
ISBN: 1909141976
Size: 26.97 MB
Format: PDF, Mobi
Category : Medical
Languages : en
Pages : 200
View: 4695

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Fascial dysfunction is now recognised as one of the main underlying causes of musculoskeletal pain leading to impaired and reduced mobility. These are the symptoms which confront all practitioners of manual therapy in their everyday practice. In this second edition of his very successful book, Leon Chaitow brings together contributions from 20 leading practitioners and researchers from many different fields of manual therapy. Fascial Dysfunction - Manual Therapy Approaches, Second Edition aims to help those practitioners to assess more precisely the dysfunction of their clients and its cause and to increase practitioner awareness of the various techniques which may help them in their attempts to alleviate their clients' problems. New features of the Second edition include:Descriptions of new research evidence and its implications for practice:The dependence of collagen health on a mixture of balanced internal and external tensionThe importance of adequate hydrationThe possible role of the telocyteThe importance of 'dosage' of therapies in management of fascial dysfunctionNew chapters on:Gua Sha and cuppingGlobal postural re-educationScar remodellingThe book is in two sections. Section I, written by Chaitow with a contribution by Tom Myers, presents a review of the current understanding of the function of fascia in the human body and describes what can go wrong - the causes and effects of fascial dysfunction and disease, and how to assess the problem and remove obstacles to the success of treatment. Section II contains chapters by experts in different types of manual therapy including three by Chaitow. Each practitioner describes their own approach to the problem of assessing and treating fascial dysfunction and explains their specialist therapeutic approach. These approaches include: Bowen Therapy Connective Tissue Manipulation and Skin Rolling Fascia oriented training applications in sports and movement therapy The Fascial Manipulation method applied to low back pain Fascial Unwinding Balanced Ligamentous Tension Technique Gua sha (press-stroking) and Ba guan (cupping): traditional East Asian instrument- assisted manual therapies Muscle Energy Techniques (MET) Myofascial Induction Therapy (MIT) Neuromuscular Technique and associated Soft Tissue Manipulation Modalities Positional Release Techniques - (including counterstrain) Global Postural Re-education: Souchard Method Rolfing Structural Integration Management of Scars and Adhesions Manual Matrix Remodeling in myofascial injuries: scar modeling technique Massage Therapy and Fascia Trigger Point release methods including dry needling