Diy Protein Bars Cookbook 2nd Edition

DIY Protein Bars Cookbook  2nd Edition  PDF
Author: Jessica Stier
Publisher: Createspace Independent Publishing Platform
ISBN: 9781535564984
Size: 68.56 MB
Format: PDF
Category :
Languages : un
Pages : 116
View: 7168

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Welcome to the DIY Protein Bars Cookbook [2nd Edition]: a collection of 48 easy, healthy, no-bake treats that just happen to be packed with protein! This hot-selling cookbook has been revamped with an all new, restyled interior design, upgraded photography, and updated recipes based on customer feedback and to streamline the bar-making process. Enjoy! All of the recipes are (or can easily be made) gluten-free, dairy-free, soy-free, and vegan, but you'd never know it. These protein bars are so tasty, addicting, and good for you, you'll never go back to the store-bought stuff again. And the fun doesn't stop there. Every recipe in this cookbook is all-natural -- no artificial sweeteners, synthetic food dyes, artificial food flavorings, hydrogenated oils, or preservatives, whatsoever. That list right there is unheard of when it comes to store-bought protein bars. Each recipe comes with a nutrition label so you can see how many calories, grams of fat, carbs, protein, etc., are in each serving. No matter what, though, there are options for everyone's nutritional preferences: (refined) sugar-free, cholesterol-free, low-calorie, low-sodium, high-fiber, and high-protein. These recipes might be "free" of some stuff, but they sure aren't free of flavor. These recipes are a total godsend for the health-conscious protein bar lovers out there (aka, YOU). Let's all make the same, scratch that, better versions of store-bought bars right at home!

The Everything College Cookbook 2nd Edition

The Everything College Cookbook  2nd Edition PDF
Author: Emma Lunsford
Publisher: Simon and Schuster
ISBN: 1507212771
Size: 54.12 MB
Format: PDF, Mobi
Category : Cooking
Languages : en
Pages : 304
View: 5177

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The newest edition to the bestselling The Everything College Cookbook features 300 simple recipes to help beginner chefs cook delicious and healthy meals on a student’s budget. Just because you’re a college student doesn’t mean you have to endure four years of Easy Mac and ramen noodles. Whether it’s your first day in the dorms or your senior year, there are ways to skip the dining hall and make a variety of quick, easy, and delicious meals from the comfort of your room. This edition of The Everything College Cookbook is packed with 300 recipes perfect for a fast breakfast before your 8 a.m. class or a midnight snack to keep you energized as you pull an all-nighter. Learn to make everything from a Paleo Sweet Potato Hash to 3-Ingredient Vegan Pancakes to Healthy Banana Ice Cream! Whether you only have an Instant Pot and a microwave or a full-sized kitchen, this book has the perfect recipe for you to make a healthy and tasty meal—all while sticking to your student budget!

Superfoods Cookbook Second Edition Powerful Foods To Energize Detoxify And Lead A Healthy Lifestyle

Superfoods Cookbook  Second Edition   Powerful Foods to Energize  Detoxify  and Lead a Healthy Lifestyle PDF
Author: Sandra C. Anderson
Publisher: Editorial Imagen LLC
ISBN: 1630227951
Size: 60.21 MB
Format: PDF
Category : Health & Fitness
Languages : en
Pages : 138
View: 3950

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Superfoods Cookbook [Second Edition] Powerful Foods to Energize, Detoxify, and Lead a Healthy Lifestyle ------- Now [Second Edition], with the following changes: * New content: Additional text to introduction - 422 words. * New content: Multiple recipes - 3835 words. * Improved formatting and editing ------- Unless you've been hiding under a rock for the last several years, you've probably heard plenty about super foods. You may have seen a super food list in a magazine or online or heard people you know talking about healthy super foods. In many cases, these foods are exotic, fairly difficult to come by and decidedly expensive - not to mention tending to come and go, quickly replaced by a new super food of the week. It's already easy enough to be confused about just what is and isn't healthy, much less whether a given superfood cookbook you see on store shelves is something that you can actually use. That's why this super foods cookbook was written. It's a super food cookbook designed for the average person, featuring healthy, wholesome foods which are packed with vitamins, minerals, antioxidants and more - and that you can find at your local supermarket. Some of the most super super foods of all aren't some exotic South American berry or herb that you've never heard of before. As you'll learn when you read this practical superfoods book, sweet potatoes, beans, salmon, berries, walnuts and many other readily available foods which you're already familiar with are, in fact, super foods which can help you to gain better health and help prevent illnesses, as well as making you feel your absolute best. As healthy recipe books go, this is one cookbook which you'll be able to use right away. You may be surprised by just how easy it actually is to eat a diet rich in superfoods and by how much you love the recipes in this cookbook!

The Ultimate Hiker S Gear Guide Second Edition

The Ultimate Hiker s Gear Guide  Second Edition PDF
Author: Andrew Skurka
Publisher: National Geographic Books
ISBN: 142621796X
Size: 46.81 MB
Format: PDF, Mobi
Category : Sports & Recreation
Languages : en
Pages : 240
View: 3411

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Whether you're a first-time backpacker, an occasional weekend warrior, or a seasoned long-distance trekker, this guide is a must for any backpacking, hiking, or camping trip. Supreme long-distance hiker Andrew Skurka—accomplished adventure athlete, speaker, guide, and writer—shares his knowledge in this essential guide to backpacking gear and skills. Skurka recounts what he's learned from more than 30,000 miles of long-distance hikes, including the Appalachian, Pacific Crest, and Continental Divide Trails, and the 4,700-mile Alaska-Yukon Expedition. A show-and-tell guide to clothing, footwear, backpacks, shelter and sleep systems, camp stoves, and more, as well as tips on foot care, campsite selection, and hiking efficiency, this single book contains all the knowledge you'll need to hit the trail. This second edition features 16 new pages (including food on the trail and other essentials), and updates all gear recommendations.

You Deserve This

You Deserve This PDF
Author: Pamela Reif
Publisher:
ISBN: 9783960960744
Size: 38.67 MB
Format: PDF, ePub, Docs
Category :
Languages : de
Pages :
View: 4862

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Clean Sweets Simple High Protein Desserts For One Second

Clean Sweets  Simple  High Protein Desserts for One  Second  PDF
Author: Arman Liew
Publisher: The Countryman Press
ISBN: 1581574509
Size: 23.49 MB
Format: PDF, ePub, Docs
Category : Cooking
Languages : un
Pages : 176
View: 7258

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Second edition bonus: More delicious keto variations and comprehensive nutritional information Giving up dessert is no fun, so health-savvy folks have long tried to find ways to satisfy a sweet tooth. But so many Paleo-style desserts are complicated—Whole30 doesn’t even go there—and some keto sweets are total fat bombs! Arman Liew discovered a way to have his cake and eat it, too, with decadent creations that indulge the appetite and pack in the nutrients. From breakfast reinvented to no-bake treats, recipes include: Protein Peanut Butter Cups Dark Chocolate and Salted Caramel Waffles Molten Lava Cake White Chocolate Raspberry Bars There’s no tapioca flour, coconut nectar, or xanthan gum to be found here. Make something sweet the moment the craving hits, from foods that are already in the cabinet. Add in terrific photography, and this is a book every health-conscious person should have on hand.

Die Gr Ne K Che

Die gr  ne K  che PDF
Author: David Frenkiel
Publisher:
ISBN: 9783868736854
Size: 65.48 MB
Format: PDF, Mobi
Category :
Languages : de
Pages : 256
View: 1373

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Public Library Core Collection

Public Library Core Collection PDF
Author: John Greenfieldt
Publisher: Hw Wilson Company
ISBN: 9780824210946
Size: 11.72 MB
Format: PDF, Docs
Category : Language Arts & Disciplines
Languages : en
Pages : 1856
View: 7189

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Wilson's Public Library Core Collection: Nonfiction (13th Edition, 2008) recommends reference and nonfiction books for the general adult audience. It is a guide to over 9,000 books (over 6,500 titles are new to this edition), plus review sources and other professional aids for librarians and media specialists. Acquisitions librarians, reference librarians and cataloguers can all use this reliable guide to building and maintaining a well-rounded collection of the most highly recommended reference and nonfiction books for adults. All titles are selected by librarians, editors, advisors, and nominators-all of them experts in public library services. The collection is a valuable tool for collection development and maintenance, reader's advisory, weeding your collection, and curriculum support. Richly enhanced records provide a wealth of useful information. All entries include complete bibliographic data as well as price, subject headings, annotations, grade level, Dewey classification, cover art, and quotations from reviews. Many entries also list awards, best-book lists, and starred reviews. Save Time: Efficiently organised and includes ""Starred"" titles Save Money: Allocate your resources to the best materials available Stay Relevant: Discover the best in important, contemporary categories Complete Coverage: Includes recommendations on periodicals and electronic resources, too Four-Year Subscription This Core Collection was originally sold as a four-year subscription. The core edition, published in 2008, delivers a library-bound volume with an extensive, selective list of recommended books. From 2009 to 2011 Wilson published extensive paperback supplements to the 2008 edition. A new cycle of materials will begin in 2012. However, the 2008 to 2011 materials are currently available. Buyers of them will receive all these materials immediately. All four years are only $420. Uniquely Valuable There is nothing quite like Wilson Core Collections. The accumulated expertise of our selectors, and the unquestioned reputation of these collections, is invaluable. Wilson Core Collections are universally recognised as impartial and expert aids to collection development that assist and reinforce the judgement of librarians everywhere. Selection to a Wilson Core Collection is strong support to any challenged purchase. Contemporary Relevance This Core Collection includes broad updates in the areas of crafts; terrorism, and international security; environment and global warming; diseases and medicine; and religion, plus other contemporary topics that keep the library's collection as current as today's headlines. Other Key Features Classified Catalogue - A list arranged by Dewey Decimal Classification, with complete cataloguing information for each book. Author, Title, Subject and Analytical Index - An in-depth key to the information in Classified Catalogue-including author and title analytics for works contained in anthologies and collections. Richly enhanced records provide complete bibliographic data, price, subject headings, descriptive annotations, grade level, Dewey classification, evaluative quotations from a review, when available. Listing works published in the United States, or published in Canada or the United Kingdom and distributed in the United States, Public Library Core Collection: Nonfiction features extensive revisions in the areas of health, science and technology, personal finance, sports, cooking and gardening, and handicrafts. Biography, poetry and literary criticism continue to receive comprehensive treatment. Reference works in all subject fields are included.

Quill Quire

Quill   Quire PDF
Author:
Publisher:
ISBN:
Size: 46.28 MB
Format: PDF, ePub
Category : Book industries and trade
Languages : en
Pages :
View: 2860

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